Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Mechley
Team: YMCA - Greater Cincinnati - Clippard (Cincinnati, OH)
Date: Sunday, December 16, 2018
Time: 25:30
Distance: 3.56 Miles
Laps: 3.6
Calories: 90
Speed (MPH): 8.4 Avg / 11.9 Max
Power (Watts): 35 Avg / 69 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 127 Avg / 238 Max

Laps

1.00 mi in 7:03
1.00 mi in 6:48
1.00 mi in 6:39
0.56 mi in 5:00