Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: r s
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, December 16, 2018
Time: 15:55
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.8 Avg / 23.0 Max
Power (Watts): 132 Avg / 313 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 139 Avg / 160 Max

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