Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Monday, December 17, 2018
Time: 25:21
Distance: 7.50 Miles
Laps: 5.0
Calories: 276
Speed (MPH): 17.8 Avg / 21.5 Max
Power (Watts): 157 Avg / 313 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 51 Avg / 197 Max

Laps

1.50 mi in 5:04
1.50 mi in 5:02
1.50 mi in 5:09
1.50 mi in 4:58
1.50 mi in 5:08