Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Niraj Vovra
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, December 17, 2018
Time: 14:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 16.7 Avg / 28.8 Max
Power (Watts): 139 Avg / 508 Max
Cadence (RPM): 45 Avg / 108 Max
Heartrate (BPM): 36 Avg / 171 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:43