Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Rife
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, December 17, 2018
Time: 10:46
Distance: 1.45 Miles
Laps: 1.4
Calories: 39
Speed (MPH): 8.1 Avg / 13.2 Max
Power (Watts): 38 Avg / 78 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 115 Avg / 124 Max

Laps

1.00 mi in 6:51
0.45 mi in 3:55