Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Briggs
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, December 17, 2018
Time: 33:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 144
Speed (MPH): 10.8 Avg / 12.2 Max
Power (Watts): 48 Avg / 84 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 115 Avg / 119 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:17
1.00 mi in 5:22
1.00 mi in 5:35
1.00 mi in 5:58
1.00 mi in 5:53