Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Dennis Falls
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, December 17, 2018
Time: 45:05
Distance: 9.09 Miles
Laps: 1.4
Calories: 288
Speed (MPH): 12.1 Avg / 17.3 Max
Power (Watts): 83 Avg / 246 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

6.33 mi in 31:22
2.76 mi in 13:43

Goal

45 Minutes