Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: terry habecker
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, December 17, 2018
Time: 27:18
Distance: 8.12 Miles
Laps: 1.2
Calories: 350
Speed (MPH): 17.8 Avg / 25.3 Max
Power (Watts): 189 Avg / 363 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

6.98 mi in 22:46
1.14 mi in 4:32