Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Brazas
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, December 17, 2018
Time: 29:25
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.2 Avg / 20.6 Max
Power (Watts): 125 Avg / 251 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 112 Avg / 147 Max

Ghost

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