Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Brazas
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, December 17, 2018
Time: 11:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 99
Speed (MPH): 15.4 Avg / 17.8 Max
Power (Watts): 118 Avg / 231 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 52 Avg / 111 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:44