Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan LaHaie
Team: Biking B Man (Chepachet, RI)
Date: Monday, December 17, 2018
Time: 13:09
Distance: 4.33 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 19.8 Avg / 28.3 Max
Power (Watts): 236 Avg / 457 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

4.01 mi in 11:52
0.32 mi in 1:17