Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Simonji
Team: Allison Dawson (Monroe, MI)
Date: Monday, December 17, 2018
Time: 45:17
Distance: 8.70 Miles
Laps: 1.2
Calories: 276
Speed (MPH): 11.5 Avg / 22.0 Max
Power (Watts): 78 Avg / 226 Max
Cadence (RPM): 42 Avg / 75 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

6.98 mi in 37:12
1.72 mi in 8:05

Personal Best

Personal Best Personal Best