Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Hellmann
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Monday, December 17, 2018
Time: 19:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.1 Avg / 19.4 Max
Power (Watts): 109 Avg / 210 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:57