Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Luft
Team: Agnes Santos (Powhatan, VA)
Date: Monday, December 17, 2018
Time: 1:00:08
Distance: 15.30 Miles
Laps: 2.2
Calories: 629
Speed (MPH): 15.3 Avg / 24.3 Max
Power (Watts): 150 Avg / 411 Max
Cadence (RPM): 86 Avg / 113 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

6.98 mi in 27:47
6.98 mi in 27:07
1.34 mi in 5:14