Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, December 17, 2018
Time: 16:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 11.0 Avg / 15.3 Max
Power (Watts): 64 Avg / 110 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 141 Avg / 232 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:33
1.00 mi in 5:23