Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Benj
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 17, 2018
Time: 31:57
Distance: 9.00 Miles
Laps: 9.0
Calories: 357
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 161 Avg / 336 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 133 Avg / 162 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:34
1.00 mi in 3:17
1.00 mi in 3:11
1.00 mi in 5:07
1.00 mi in 2:49
1.00 mi in 4:13
1.00 mi in 3:19

Personal Best

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