Apple Grinder 7.00 mi

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Lap Details

Rider: Paul Higham
Team: YMCA - MEWSA - Edison (Edison, NJ)
Date: Monday, December 17, 2018
Time: 22:19
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 18.7 Avg / 25.5 Max
Power (Watts): 211 Avg / 452 Max
Cadence (RPM): 57 Avg / 98 Max
Heartrate (BPM): 154 Avg / 184 Max

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