Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Jachimczyk
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Tuesday, December 18, 2018
Time: 30:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 248
Speed (MPH): 13.6 Avg / 21.8 Max
Power (Watts): 110 Avg / 261 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 137 Avg / 237 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:37
1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:12
1.00 mi in 3:43

Personal Best

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