Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lauren Colclasure
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Monday, December 17, 2018
Time: 18:19
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 16.4 Avg / 20.7 Max
Power (Watts): 139 Avg / 284 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 169 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.