Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Frye
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, December 18, 2018
Time: 16:10
Distance: 5 Miles
Completed:
Calories: 226
Speed (MPH): 18.6 Avg / 26.5 Max
Power (Watts): 210 Avg / 440 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 147 Avg / 162 Max

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