Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, December 18, 2018
Time: 1:00:05
Distance: 15.52 Miles
Laps: 15.5
Calories: 509
Speed (MPH): 15.5 Avg / 18.9 Max
Power (Watts): 117 Avg / 225 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 116 Avg / 145 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:02
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:53
1.00 mi in 4:11
0.52 mi in 1:59