Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Tuesday, December 18, 2018
Time: 20:21
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 15.8 Avg / 26.5 Max
Power (Watts): 176 Avg / 446 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 139 Avg / 152 Max

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