Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Tuesday, December 18, 2018
Time: 17:14
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.7 Avg / 20.7 Max
Power (Watts): 111 Avg / 227 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 108 Avg / 116 Max

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