Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: T HOFF
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Tuesday, December 18, 2018
Time: 30:05
Distance: 9.13 Miles
Laps: 1.5
Calories: 420
Speed (MPH): 18.2 Avg / 24.3 Max
Power (Watts): 208 Avg / 518 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

6.01 mi in 19:48
3.12 mi in 10:17

Goal

30 Minutes