Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tony Lambiase
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, December 18, 2018
Time: 28:59
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 14.9 Avg / 31.4 Max
Power (Watts): 144 Avg / 375 Max
Cadence (RPM): 87 Avg / 109 Max
Heartrate (BPM): 133 Avg / 156 Max

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