Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, December 18, 2018
Time: 15:10
Distance: 5.43 Miles
Completed:
Calories: 298
Speed (MPH): 21.5 Avg / 26.2 Max
Power (Watts): 303 Avg / 613 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 122 Avg / 180 Max

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