Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Slone
Team: Kokosing (Westerville, OH)
Date: Tuesday, December 18, 2018
Time: 30:58
Distance: 8.00 Miles
Laps: 8.0
Calories: 262
Speed (MPH): 15.5 Avg / 23.3 Max
Power (Watts): 117 Avg / 339 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 100 Avg / 143 Max

Laps

1.00 mi in 3:13
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:59
1.00 mi in 3:53