Rider: | Spencer Kirk |
Team: | Fitness Formula - Oak Park (Oak Park, IL) |
Date: | Tuesday, December 18, 2018 |
Time: | 18:28 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 254 |
Speed (MPH): | 14.7 Avg / 31.6 Max |
Power (Watts): | 205 Avg / 358 Max |
Cadence (RPM): | 79 Avg / 102 Max |
Heartrate (BPM): | 164 Avg / 188 Max |
Personal Best
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