Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Rudner
Team: YMCA - Southwestern Indiana - Downtown (Evansville, IN)
Date: Tuesday, December 18, 2018
Time: 45:55
Distance: 12.00 Miles
Laps: 12.0
Calories: 409
Speed (MPH): 15.7 Avg / 29.6 Max
Power (Watts): 124 Avg / 568 Max
Cadence (RPM): 41 Avg / 144 Max
Heartrate (BPM): 110 Avg / 226 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 3:36
1.00 mi in 3:28
1.00 mi in 3:51
1.00 mi in 3:47