Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Paine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, December 18, 2018
Time: 22:10
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 10.8 Avg / 16.5 Max
Power (Watts): 72 Avg / 240 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 119 Avg / 228 Max

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