Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Wednesday, December 19, 2018
Time: 1:05:23
Distance: 18.00 Miles
Laps: 18.0
Calories: 724
Speed (MPH): 16.5 Avg / 29.0 Max
Power (Watts): 161 Avg / 575 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 92 Avg / 180 Max

Laps

1.00 mi in 4:43
1.00 mi in 3:44
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 2:25
1.00 mi in 3:45
1.00 mi in 2:32
1.00 mi in 4:35
1.00 mi in 2:32
1.00 mi in 4:37
1.00 mi in 2:27
1.00 mi in 4:32
1.00 mi in 2:45
1.00 mi in 3:48
1.00 mi in 4:12
1.00 mi in 3:58
1.00 mi in 3:03
1.00 mi in 4:47