Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rusty Ross
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Wednesday, December 19, 2018
Time: 31:17
Distance: 7.87 Miles
Completed:
Calories: 356
Speed (MPH): 15.0 Avg / 26.7 Max
Power (Watts): 165 Avg / 452 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 136 Avg / 149 Max

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