Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ashley seay
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, December 19, 2018
Time: 33:15
Distance: 5 Miles
Completed:
Calories: 128
Speed (MPH): 9.0 Avg / 12.0 Max
Power (Watts): 41 Avg / 123 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 96 Avg / 237 Max

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