Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, December 19, 2018
Time: 34:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 206
Speed (MPH): 12.0 Avg / 14.5 Max
Power (Watts): 74 Avg / 111 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 15 Avg / 110 Max

Laps

1.00 mi in 5:29
1.00 mi in 4:55
1.00 mi in 4:51
1.00 mi in 4:53
1.00 mi in 5:01
1.00 mi in 4:45
1.00 mi in 5:04