Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Robert Sholar
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Wednesday, December 19, 2018
Time: 1:09:05
Distance: 7.87 Miles
Completed:
Calories: 316
Speed (MPH): 6.9 Avg / 26.5 Max
Power (Watts): 53 Avg / 261 Max
Cadence (RPM): 40 Avg / 73 Max
Heartrate (BPM): 69 Avg / 189 Max

Goal

8 Miles

Ghost

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