Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: douglas forsyth
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 19, 2018
Time: 32:23
Distance: 10.30 Miles
Laps: 2.1
Calories: 440
Speed (MPH): 19.1 Avg / 29.0 Max
Power (Watts): 202 Avg / 485 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 175 Avg / 198 Max

Laps

5.00 mi in 15:44
5.00 mi in 15:02
0.30 mi in 1:37

Personal Best

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