Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Vichich
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Wednesday, December 19, 2018
Time: 32:11
Distance: 7.34 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 13.7 Avg / 20.6 Max
Power (Watts): 121 Avg / 382 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 109 Avg / 189 Max

Laps

6.98 mi in 30:09
0.36 mi in 2:02