Wicked Workout 7.80 mi

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Lap Details

Rider: H Holden
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, December 19, 2018
Time: 49:31
Distance: 7.87 Miles
Completed:
Calories: 298
Speed (MPH): 9.5 Avg / 25.5 Max
Power (Watts): 76 Avg / 368 Max
Cadence (RPM): 46 Avg / 89 Max
Heartrate (BPM): 145 Avg / 238 Max

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