Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eric Blackburn
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Wednesday, December 19, 2018
Time: 28:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 14.7 Avg / 18.0 Max
Power (Watts): 109 Avg / 161 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 113 Avg / 122 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:51
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:06