Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, December 19, 2018
Time: 37:16
Distance: 10.00 Miles
Laps: 10.0
Calories: 327
Speed (MPH): 16.1 Avg / 19.9 Max
Power (Watts): 122 Avg / 222 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 24 Avg / 91 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:28

Goal

10 Miles