Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Carl Shinpaugh
Team: JCC - Dallas (Dallas, TX)
Date: Wednesday, December 19, 2018
Time: 22:45
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 14.3 Avg / 22.9 Max
Power (Watts): 122 Avg / 394 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 136 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.