| Rider: | Mike Rust |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, December 19, 2018 |
| Time: | 45:35 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 601 |
| Speed (MPH): | 17.8 Avg / 23.5 Max |
| Power (Watts): | 195 Avg / 438 Max |
| Cadence (RPM): | 58 Avg / 77 Max |
| Heartrate (BPM): | 136 Avg / 154 Max |
Personal Best
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