Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, December 20, 2018
Time: 40:00
Distance: 10.37 Miles
Laps: 1.3
Calories: 452
Speed (MPH): 15.6 Avg / 24.6 Max
Power (Watts): 165 Avg / 579 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 185 Avg / 199 Max

Laps

7.87 mi in 31:10
2.50 mi in 8:50