Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, December 20, 2018
Time: 25:39
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.3 Avg / 20.6 Max
Power (Watts): 161 Avg / 384 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 112 Avg / 126 Max

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