Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, December 20, 2018
Time: 32:22
Distance: 7.45 Miles
Laps: 7.4
Calories: 282
Speed (MPH): 13.8 Avg / 21.8 Max
Power (Watts): 121 Avg / 258 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 13 Avg / 196 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:27
1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:53
0.45 mi in 3:09