Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Brazas
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, December 20, 2018
Time: 18:03
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.6 Avg / 20.5 Max
Power (Watts): 144 Avg / 278 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 116 Avg / 125 Max

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