Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, December 20, 2018
Time: 11:53
Distance: 3.58 Miles
Laps: 2.4
Calories: 130
Speed (MPH): 18.1 Avg / 18.9 Max
Power (Watts): 159 Avg / 267 Max
Cadence (RPM): 79 Avg / 85 Max
Heartrate (BPM): 128 Avg / 133 Max

Laps

1.50 mi in 4:56
1.50 mi in 4:59
0.58 mi in 1:58

Goal

10 Minutes