Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, December 20, 2018
Time: 26:47
Distance: 4.99 Miles
Laps: 3.3
Calories: 148
Speed (MPH): 11.2 Avg / 16.3 Max
Power (Watts): 69 Avg / 174 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

1.50 mi in 8:13
1.50 mi in 7:52
1.50 mi in 7:55
0.49 mi in 2:47