Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeff Allard
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Thursday, December 20, 2018
Time: 23:38
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 17.6 Avg / 25.7 Max
Power (Watts): 193 Avg / 453 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.