City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nancy Fife
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, December 20, 2018
Time: 30:30
Distance: 4.53 Miles
Completed:
Calories: 221
Speed (MPH): 8.9 Avg / 29.7 Max
Power (Watts): 97 Avg / 215 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 152 Avg / 165 Max

Ghost

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